A consistent good night’s sleep is, without doubt, one of the most important things you can do to stay healthy.
Being sleep deprived – even if it’s just an hour or two – can influence your health and well-being in ways that can impact you later.
You know what it feels like when you haven’t slept well: You feel sluggish, lack focus and may react badly to everything anyone suggests. It may even affect you so much that you need to take a sick day from work.
Maybe you’ve found yourself reading into the night on your iPad or Kindle [think about reading a paperback instead because the light emitted from electronic devices can keep your brain stimulated]. Or you make yourself a cup of warm milk and try to think of calming things if your mind won’t shut off.
Yes, you could turn to prescription medication to help you sleep. But that won’t help you long term. It’s important to find a way to naturally take back your good sleep habits and a supplement with passion flower extract can help.
The Passionate Secret for Rest and Relaxation
Passion flower is a climbing vine native to the Americas. It can grow up to 32 feet tall and sports 5-petal flowers in shades from magenta all the way to blue. This plant was named passion flower because the bloom resembles Christ’s crown of thorns.
There have been numerous studies done which show that passion flower has improved restful sleep. A double-blind study reported in Physiotherapy Researchrevealed that the group drinking passion flower tea reported to have experienced better, more restful sleep than the placebo group.
Traditionally, it has been used to treat symptoms of anxiety and insomnia which is why it’s such a great choice for helping with rejuvenating sleep. Passion flower also naturally supports your endocannabinoid system [ECS].
Your ECS and How It Helps to Regulate Sleep
If you haven’t heard about the research into your endocannabinoid system (ECS), don’t despair. It’s a relatively new subject when it compares to the research done on other systems in your body.
The ECS is your one-stop-shop to keep your body in homeostasis (or balance) which is critical when you’re juggling home, work and family life on a daily basis.
The endocannabinoid system can be likened to a lock and key mechanism with the messages from your brain to your central and peripheral nervous systems “talking” with your endocannabinoid receptors. In the case of sleep, your cannabinoid receptor 1 or CB1 is most involved because it’s a big part of your brain activity. Your ECS helps regulate every function in your body including your own internal clock or circadian rhythm. While many think of that rhythm as addressing only sleep/wake cycles, it really does much more to help keep your body in balance.
So, your ECS influences the parts of your brain and body that are crucial to a solid night’s sleep. Passionflower extract helps support your endocannabinoid system by promoting restful and rejuvenating sleep.
Endo Sleep with Passion Flower Promotes Sound, Relax Sleep
Endo Sleep by Emerald Bioceuticals not only enhances your quality of sleep but also supports a healthy ECS. It contains clinical levels of Passionflower extract along with such additional sleep-enhancers as PharmaGaba and Magnolia. Plus, it contains our proprietary PhytoCann Complex to support a healthy endocannabinoid system. Try it today for a great night’s sleep.