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EXPLORE YOUR ENDOCANNABINOID SYSTEM

How the Endocannabinoid System Can Take Your Brain Health to the Next Level

How the Endocannabinoid System Can Take Your Brain Health to the Next Level

Brain fog, memory loss and the inability to focus are all effects from our fast-paced lives causing oxidative damage to the brain, hurting healthy brain cells, and causing us to not perform at our optimal cognitive level. Thankfully, the endocannabinoid system can help take our brain health to the next level.

If You're Feeling the Winter Blahs, THIS is for You

If You're Feeling the Winter Blahs, THIS is for You

It’s February, my friends. The month that consistently ranks dead last in self reported mood and life satisfaction. But don’t despair. Because, science. There are logical explanations for why we tend to feel out of sorts at this time of year, and there’s a LOT we can do about it, once we understand why.

Ditch the Detox Supplements and Try This Instead...

Ditch the Detox Supplements and Try This Instead...

Every January, without fail, I get a flurry of calls from clients suffering from the cumulative effects of the holiday season (unhealthy diet, overindulgence in alcohol, lack of exercise and disruption of other self-care routines, sleep deprivation, stressful family interactions and financial burdens, etc.), and wanting to hit the reset button.

What Makes Our Products Guaranteed BETTER Than CBD?

What Makes Our Products Guaranteed BETTER Than CBD?

CBD is the hottest new trend, but that doesn't mean it's right for everyone. In this short podcast, Dr. Jeffrey Burke explores why Emerald Health's award-winning, condition-specific line is even more comprehensive than CBD and guaranteed better or your money back.

The One Supplement You Need to Fight Inflammation

The One Supplement You Need to Fight Inflammation

Inflammation is your body's way of helping you heal however, when inflammation levels get too high, it can intensify any health issue you may have and push it to the maximum level. In this podcast, Dr. Jeffrey Burke explains reveals the most effective ways to fight inflammation and maintain balance.

What No One Tells You About Keeping Your Brain Healthy

What No One Tells You About Keeping Your Brain Healthy

Typically when we talk about memory and brain health, its in reference to the geriatric community and prevention of devasting illnesses like Alzheimer's Disease and Dementia.But very rarely is mental alterness, cognitive function and recall discussed for people under 60 years of age. This is a HUGE mistake.

How to Stay Positive and Uplifted This Holiday Season

How to Stay Positive and Uplifted This Holiday Season

We all know there's more stress around the holidays. Sometimes activities like visiting family and friends that should be happy, can be stressful and overwhelming. It's perfectly normal to feel "blue" or down, but if these feelings are happening more frequently, then you need to look at the larger picture.

Want Better Sleep This Holiday? You Probably Haven't Tried This...

Want Better Sleep This Holiday? You Probably Haven't Tried This...

Getting better sleep is something that's on everyone's mind especially during the holiday season. And if you're still counting sheep at 1 am, Dr. Jeffrey Burke has some easy tips for you in this short podcast and it starts with a 600-million-year-old system in the body.

Don't Let Stress Ruin Your Holidays. Use This Instead...

Don't Let Stress Ruin Your Holidays. Use This Instead...

Why are we so stressed? There's a lot of reasons but it always comes back to our minds and bodies being out of balance. And there's one system in the body that can help us get back to a "zen" state.

Answered: Your Most Common Questions About the Endocannabinoid System

Answered: Your Most Common Questions About the Endocannabinoid System

The endocannabinoid system is a relatively new term in the wellness and health community; and may be something you've stumbled across or have heard mentioned in the news lately regarding CBD oil. In this short podcast, Dr. Jeffrey Burke answers your most common questions about this new bodily system.

How to Activate Your Endocannabinoid System (WITHOUT Cannabis)

How to Activate Your Endocannabinoid System (WITHOUT Cannabis)

Everyone is talking about the endocannabinoid system (or ECS) these days. It's the hottest new health trend but still a confusing topic for many. But did you know you that you don't need cannabis to activate and support this system for optimal health?