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EXPLORE YOUR ENDOCANNABINOID SYSTEM

Why Am I So Sad in the Winter? Seasonal Affective Disorder 101 with Real Food with Dana

Why Am I So Sad in the Winter? Seasonal Affective Disorder 101 with Real Food with Dana

In this short blog, Board-Certified Nutritionist, Licensed Dietitian-Nutritionist and Body Image Coach, Dana Monsees shares what she's learned from battling Seasonal Affective Disorder, and how you can find relief from nutrition, lfiestyle and supplements (including our award-winning Endo Bliss and Endo Calm).
How to Stay Positive and Uplifted This Holiday Season

How to Stay Positive and Uplifted This Holiday Season

We all know there's more stress around the holidays. Sometimes activities like visiting family and friends that should be happy, can be stressful and overwhelming. It's perfectly normal to feel "blue" or down, but if these feelings are happening more frequently, then you need to look at the larger picture.

The Real Reason You're Feeling Blue (And How to Fix It Naturally)

The Real Reason You're Feeling Blue (And How to Fix It Naturally)

Everyone feels blue. It's a normal part of life. But if you feel down on a regular basis and it's interfering with your happiness, it might be time to pay more attention to it. In this podcast, Dr. Jeffrey Burke discusses how the endocannabinoid system influences your mood and all the easy and simple things you can do to fix it naturally.
The Biological Nuts & Bolts of Your Endocannabinoid System

The Biological Nuts & Bolts of Your Endocannabinoid System

Emerald Health, a bioceutical company specializing in products that supports a healthy endocannabinoid system, has informative new guide available for free download.