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Why Am I So Sad in the Winter? Seasonal Affective Disorder 101 with Real Food with Dana

Why Am I So Sad in the Winter? Seasonal Affective Disorder 101 with Real Food with Dana

In this short blog, Board-Certified Nutritionist, Licensed Dietitian-Nutritionist and Body Image Coach, Dana Monsees shares what she's learned from battling Seasonal Affective Disorder, and how you can find relief from nutrition, lfiestyle and supplements (including our award-winning Endo Bliss and Endo Calm).