Typically when we talk about memory and brain health, its in reference to the geriatric community and prevention of devasting illnesses like Alzheimer's Disease and Dementia.
But very rarely is mental alterness, cognitive function and recall discussed for people under 60 years of age. This is a HUGE mistake.
In today's fast-paced world we encounter more stressors, have more bad habits and unhealthy lifestyle choices than previous generations and it's significantly affecting our brain health.
But there is hope and in this short podcast, Dr. Jeffrey Burke explains the critical need to take care of our brain health and how the endocannabinoid system plays a vital role in keeping us sharp, alert, focused and healthy.